Is Select Muesli Bars Yoghurt Apricot Nut 100G Low FODMAP?

Ingredients

Peanuts, Maltodextrin, Yoghurt Compound, Sugar, Palm Oil (Emulsifiers (492, 322 (Soy))), Acidity Regulator (Citric Acid), Milk Solids, Yoghurt Powder, Emulsifier (322 (Soy)), Natural Vanilla Flavour), Sultanas, Dried Apricot, Rice Flour, ), Glucose, Seeds (Sesame , Sunflower), Brown Sugar, Puffed Wheat, Sunflower Oil, Sugar, Humectant (Glycerol), Emulsifier (322 (Soy)), Caramelised Sugar, Natural Apricot Flavour

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Select Muesli Bars Yoghurt Apricot Nut 100G is available at 1 retailer

About this product

Snack · Bar