Is Selecta Golden Gaytime Toffee Flavoured Ice Cream Gluten Free?
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Ingredients
Dairy Ingredients (reconstituted Skim Milk And/or Reconstituted Buttermilk, Milk Solids, Cream), Sugar, Vegetable Oil, Wheat Flour, Glucose Syrup, Flavours, Gelatine, Cocoa Powder, Emulsifiers (471, Soybean Lecithin, 476), Malt Extract (from Barley), Salt, Raising Agent (500), Colours (160b, 100, 120), Vegetable Gums (401, 410, 407). Contains: Milk, Gluten Containing Cereals (wheat And Barley) And Soybean May Contain Pieces Of Peanuts And Tree Nuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.