This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Selecta Magnum Vegan Mini Classic Almond Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

This mini ice cream offers toasted nutty flavor with a crisp outer shell and a smooth, creamy center. Commonly used as a single serve dessert, quick after dinner treat or party platter, reviewers note consistent texture, balanced sweetness, convenient portions and packaging, and sometimes report minor melting during warm transit.

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Ingredients

classic: vanilla vegan ice cream coated with chocolate couverture (33%), almond: vanilla vegan uce cream coated with chocolate couverture (31%) with almonds (4.5%).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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About this product

Ice Cream · Bar

Flavor
VanillaNuttyChocolateySweet
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Selecta Magnum Vegan Mini Classic Almond | Spoonful