Is Selection Barbecue Rings Low FODMAP?


Ingredients
Dehydrated Potatoes, Potato Starch, Canola And/or Sunflower Oil, Seasoning (sugar, Salt, Corn Starch, Corn Maltodextrin, Dextrose, Monosodium Glutamate, Spices, Torula Yeast, Hydrolyzed Corn Protein, Garlic Powder, Onion Powder, Calcium Silicate, Disodium Inosinate, And Disodium Guanylate, High Oleic Sunflower Oil, Fancy Molasses Powder (fancy Molasses, Corn Maltodextrin), Natural Smoke Flavour), Salt, Plant Monoglycerides, Sodium Phosphate, Calcium Stearoyl-2-lactylate, Sulphites, Bht. Contains Sulphites.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


