Is Selection Cheese Sticks Dairy Free?
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Ingredients
Cornmeal, Canola Oil, Modified Milk Ingredients, Corn, Maltodextrin, Salt, Natural Flavour, Skim Milk Powder, Monosodium Glutamate, Cheddar Cheese Powder (milk Ingredients, Bacterial Culture, Salt, Microbial Enzyme), Citric Acid, Lactic Acid, Spices, Colour (contains Tartrazine), Disodium Inosinate, Disodium Guanylate, Silicon Dioxide. Contains: Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.