Is Selects, Asiago Cheese & Cracked Black Pepper Lactose Free?
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500K+ downloads • 4.6★ rating
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Why it's not lactose free
- milk
- asiago cheese
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
LONG GRAIN RICE, ASIAGO CHEESE (DEHYDRATED), SALT, CORN STARCH, YEAST EXTRACT, BLACK PEPPER, OLIVE OIL, SODIUM PHOSPHATE. CONTAINS STATEMENT: MILK
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Often paired with Lactose Free
Reviews
Low fodmap friendly?
It scanned as green for low fodmap, but I have my doubts. I tried a small portion of it and although it tasted great I am certainly having a reaction to it (bloating, gas etc...). So if you're on low fod, I'd be cautious when trying it.
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Where to buy
Selects, Asiago Cheese & Cracked Black Pepper is available at 5 retailers
About this product
Rice · Pouch