Is Selects, Asiago Cheese & Cracked Black Pepper Vegetarian?

Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.
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Ingredients

LONG GRAIN RICE, ASIAGO CHEESE (DEHYDRATED), SALT, CORN STARCH, YEAST EXTRACT, BLACK PEPPER, OLIVE OIL, SODIUM PHOSPHATE. CONTAINS STATEMENT: MILK

Check Selects, Asiago Cheese & Cracked Black Pepper against your own diets in the app.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Reviews

Rating
2.0(1 review)

Low fodmap friendly?

It scanned as green for low fodmap, but I have my doubts. I tried a small portion of it and although it tasted great I am certainly having a reaction to it (bloating, gas etc...). So if you're on low fod, I'd be cautious when trying it.

Jadeiris
Jadeiris•Nov 2, 2021

Where to buy

Selects, Asiago Cheese & Cracked Black Pepper is available at 5 retailers

LoblawsYour Independent GrocerNo FrillsIndependent City MarketFortinos

About this product

Rice · Pouch

Flavor
SavoryNuttyButtery
Texture
Creamy
Commonly used for
Side DishMeal Prep