No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Selects Bouillon Beef Powder Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Concentrated beef-flavored powder with a fine, powdery texture that dissolves readily in hot water. Commonly used to make quick broths, enhance soups, stews, gravies, sauces, rice, and marinades. Reviews often cite strong savory impact, convenience and ease of use, with occasional comments about intensity and perceived artificial notes and aroma.

Ingredients

Salt, Corn Starch, Yeast Extract, Dried Vegetables (Onion, Carrot, Garlic), Sugar, Palm Oil, Dried Beef Stock, Dried Parsley, Natural Colour, Spices

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Selects Bouillon Beef Powder is available at 4 retailers

MetroReal Canadian SuperstoreZehrsFortinos

About this product

Seasoning · Powder

Flavor
SavorySalty
Texture
Powdery
Commonly used for
CookingSoupMeal Prep
Low FODMAP? Selects Bouillon Beef Powder | Spoonful