Is Selects Bouillon Beef Powder Low FODMAP?
Description
Concentrated beef-flavored powder with a fine, powdery texture that dissolves readily in hot water. Commonly used to make quick broths, enhance soups, stews, gravies, sauces, rice, and marinades. Reviews often cite strong savory impact, convenience and ease of use, with occasional comments about intensity and perceived artificial notes and aroma.
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Description
Concentrated beef-flavored powder with a fine, powdery texture that dissolves readily in hot water. Commonly used to make quick broths, enhance soups, stews, gravies, sauces, rice, and marinades. Reviews often cite strong savory impact, convenience and ease of use, with occasional comments about intensity and perceived artificial notes and aroma.
Ingredients
Salt, Corn Starch, Yeast Extract, Dried Vegetables (Onion, Carrot, Garlic), Sugar, Palm Oil, Dried Beef Stock, Dried Parsley, Natural Colour, Spices
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.