Is Semi-Firm Almond Gruyere GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

apple cider vinegar
rice vinegar

apple cider vinegar

Dietitian note

Vinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Filtered Water, Almonds, Organic Coconut Oil, Cashews, White Wine, Nutritional Yeast, Rice Vinegar, Apple Cider Vinegar, Agar-agar Powder, Sea Salt, Organic Chick Pea Miso, Manufactured In A Facilty That Processes Peanuts And Almonds

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