Is Sempio Noodle Soup Base, Anchovy & Kelp 345ml Dairy Free?

Ingredients

Water, Anchovy Extract, Naturally Brewed Soy Sauce (Water, Soybean, Salt, Spirits), Salt, Spirits, Kelp And Radish Extract, Hydrolyzed Vegetable Protiens (Wheat), Spring Onion And Onion Extract, Laver Extract, Bonito Extract, Tamarind Gum, Xanthan Gum, Disodium Inosinate, Disodium Guaninate, Fermented Pollen Extract, Oleoresin Black Pepper

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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