Is Sempio Topokki Sauce (Sweet & Mild) 150g Gluten Free?
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Ingredients
Water, Hot Pepper Paste (Corn Syrup, Wheat, Red Pepper, Salt), Hight Fructose Corn Syrup, Corn Syrup, Sugar, Fermented Soy Peptide, Onion, Seasoning Powder, Pineapple, Tomato Ketchup, Spirits, Garlic, Wheat Protein Extract Powder, Colours (E160c), Grapefruit Seed Extract
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.