Is Sensations Thai Sweet Chilli Crisps £1 PMP 73g Vegan?
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Ingredients
Potatoes, Vegetable Oils (Sunflower, Rapeseed, In Varying Proportions), Thai Sweet Chilli Seasoning, Salt, Firming Agent (Calcium Chloride), Thai Sweet Chilli Seasoning Contains: Sugar, Fructose, Buttermilk Powder (Contains Milk), Dried Soy Sauce (Soya Beans, Wheat), Tomato Powder, Onion Powder, Hydrolysed Soya Protein, Flavourings, Garlic Powder, Dried Parsley, Chilli Powder, Potassium Chloride, Dried Red Peppers, Paprika Powder, Colour (Paprika Extract)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.