Is Sensations Thai Sweet Chilli Flavour Potato Crisps Vegetarian?
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Ingredients
Potatoes, Vegetable Oils (sunflower, Rapeseed, In Varying Proportions), Thai Sweet Chilli Seasoning [sugar, Soya Sauce Powder (contains Wheat), Fructose, Flavouring, Hydrolysed Vegetable Protein (contains Soya), Potassium Chloride, Salt, Dried Onion, Dried Red Chilli Flakes, Dried Garlic, Dried Parsley, Dried Tomato, Paprika Powder, Red Bell Pepper Powder, Acidity Regulator (citric Acid), Colour (paprika Extract)], Firming Agent (calcium Lactate), Antioxidants (rosemary Extract, Ascorbic Acid, Tocopherol Rich Extract, Citric Acid). Contains Soya and Wheat. It may also contain Milk, Gluten, Barley, Celery and Mustard.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.