Is Sensible Portions Apple Pie Puffs Cinnamon Vegetarian?

Description
Light, airy puffs deliver a pronounced warm apple-pie spice flavor with a crisp, crunchy bite and powdery coating. Commonly eaten straight from the bag for quick snacks, packed in lunchboxes, or given to children. Customer reviews note enjoyable flavor and convenience, with occasional complaints about residual powder and uneven pieces.

Description
Light, airy puffs deliver a pronounced warm apple-pie spice flavor with a crisp, crunchy bite and powdery coating. Commonly eaten straight from the bag for quick snacks, packed in lunchboxes, or given to children. Customer reviews note enjoyable flavor and convenience, with occasional complaints about residual powder and uneven pieces.
Ingredients
CALCIUM, IRON, POTASSIUM, YELLOW CORNMEAL, CANOLA OIL and/or SAFFLOWER OIL and/or SUNFLOWER OIL, SEASONING (SUGAR, BROWN SUGAR, CINNAMON, SALT, MALTODEXTRIN [CORN and POTATO], APPLE JUICE CONCENTRATE, MOLASSES SOLIDS, NATURAL FLAVOR).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


