Is Sensible Portions Garden Veggie Flavour Burst Zesty Ranch Tortilla Chips GERD Friendly?
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Why it's not GERD friendly
- cream
- sour cream
- citric acid
- cheddar cheese
- milk
- garlic powder
- tomato powder
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Potassium, Calcium, Iron, White corn flour, canola oil and/or safflower oil and/or sunflower oil, yellow corn flour, seasoning (maltodextrin, salt, tomato powder, sugar, buttermilk, whey, yeast extract, skim milk, lactose, onion powder, dextrose, garlic powder, parsley, cheddar cheese, lactic acid, natural flavours, spices, citric acid [acidulant], sour cream [cream, skim milk, bacterial culture], whey protein concentrate), spinach powder, beet powder, carrot powder, tomato powder, red bell pepper powder. Contains: Milk
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
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About this product
Chips · Pouch