Is Sensible Portions Garden Veggie Puffs, Sour Cream & Onion Lactose Free?
Why it's not lactose free
- cultured nonfat milk
- milk
- nonfat milk
- cream
- sour cream
- whey
- whey protein concentrate
cultured nonfat milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Yellow Cornmeal, Expeller Pressed Sunflower Oil, Seasoning (salt, Dextrose, Onion Powder, Sour Cream (cream, Nonfat Milk, Cultures), Cane Sugar, Dehydrated Bell Pepper, Yeast Extract, Lactic Acid, Garlic Powder, Dehydrated Parsley, Dehydrated Carrot, Cultured Nonfat Milk, Natural Flavors, Citric Acid, Whey Protein Concentrate, Milk Fat, Cream, Whey). Contains: Milk.
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