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Is Sensible Portions Garden Veggie Puffs White Cheddar Dairy Free?

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Description

White cheddar–flavored puffs offer an airy, crunchy texture with a pronounced cheesy taste and light powdery coating. Commonly eaten as casual snacks, in lunchboxes, or shared at gatherings, reviewers praise the savory flavor and kid appeal while occasionally noting uneven seasoning, excess powder residue, and variable bag freshness and mouthfeel.

Ingredients

Yellow Cornmeal, Expeller Pressed Sunflower Oil, White Cheddar Seasoning (whey, Salt, Cheddar And Parmesan Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Maltodextrin, Nonfat Dry Milk, Cauliflower Powder, Natural Flavors Buttermilk, Lactic Acid, Sour Cream Powder (nonfat Milk, Cultured Cream), Citric Acid Butter (cream), Xanthan Gum). Contains: Milk.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Sensible Portions Garden Veggie Puffs White Cheddar | Spoonful