Is Sensible Portions Garden Veggie Puffs White Cheddar Vegetarian?
Description
White cheddar–flavored puffs offer an airy, crunchy texture with a pronounced cheesy taste and light powdery coating. Commonly eaten as casual snacks, in lunchboxes, or shared at gatherings, reviewers praise the savory flavor and kid appeal while occasionally noting uneven seasoning, excess powder residue, and variable bag freshness and mouthfeel.
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Description
White cheddar–flavored puffs offer an airy, crunchy texture with a pronounced cheesy taste and light powdery coating. Commonly eaten as casual snacks, in lunchboxes, or shared at gatherings, reviewers praise the savory flavor and kid appeal while occasionally noting uneven seasoning, excess powder residue, and variable bag freshness and mouthfeel.
Ingredients
Yellow Cornmeal, Expeller Pressed Sunflower Oil, White Cheddar Seasoning (whey, Salt, Cheddar And Parmesan Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Maltodextrin, Nonfat Dry Milk, Cauliflower Powder, Natural Flavors Buttermilk, Lactic Acid, Sour Cream Powder (nonfat Milk, Cultured Cream), Citric Acid Butter (cream), Xanthan Gum). Contains: Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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