Is Sensible Portions Garden Veggie Straws Original Vegetarian?
Description
Crisp, hollow straw-shaped chips deliver a light, airy crunch with a mild savory garden flavor; consumers commonly snack on them plain, pack them in lunches, or use them as dippers for spreads. Reviews note convenient packaging and kid appeal but mention occasional inconsistencies in texture and varying perceptions of saltiness.
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Description
Crisp, hollow straw-shaped chips deliver a light, airy crunch with a mild savory garden flavor; consumers commonly snack on them plain, pack them in lunches, or use them as dippers for spreads. Reviews note convenient packaging and kid appeal but mention occasional inconsistencies in texture and varying perceptions of saltiness.
Ingredients
Veggie Straws (Potato Starch, Potato Flour, Corn Starch, Tomato Paste, Spinach Powder, Cane Sugar, Salt, Potassium Chloride, Beetroot Powder, Turmeric), Canola Oil And/Or Safflower Oil, And/Or Sunflower Oil, Sea Salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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