Is Sensible Portions Garden Veggie Straws Variety Pack Vegetarian?
Description
Light, airy crisps offer a mix of mild, savory flavors and a crispy, crunchy texture; commonly used for casual snacking, lunchbox additions, party bowls, or on-the-go bites. Reviewers note consistent crunch, convenient variety, and appeal to children, while some mention occasional broken pieces and variable seasoning levels and resealable bags.
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Description
Light, airy crisps offer a mix of mild, savory flavors and a crispy, crunchy texture; commonly used for casual snacking, lunchbox additions, party bowls, or on-the-go bites. Reviewers note consistent crunch, convenient variety, and appeal to children, while some mention occasional broken pieces and variable seasoning levels and resealable bags.
Ingredients
Garden Veggie Straws Zesty Ranch: Veggie Straws (potato Starch, Potato Flour, Corn Starch, Tomato Paste, Spinach Powder, Cane Sugar, Salt, Potassium Chloride, Beetroot Powder, Turmeric), Canola Oil, And/or Sunflower Oil, Ranch Seasoning (contains Milk), Salt, Yeast Extract. Garden Veggie Straws Original: Veggie Straws (potato Starch, Potato Flour, Corn Starch, Tomato Paste, Spinach Powder, Cane Sugar, Salt, Potassium Chloride, Beetroot Powder, Turmeric), Canola Oil, And/or Sunflower Oil, Salt Garden Veggie Wavy Original: Veggie Straws (potato Starch, Potato Flour, Corn Starch, Tomato Paste, Spinach Powder, Cane Sugar, Salt, Potassium Chloride, Beetroot Powder, Turmeric), Canola Oil, And/or Sunflower Oil, Salt. Contains Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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