Is Sensible Portions Garden Veggie Straws Zesty Ranch Dairy Free?

No. This product is not dairy free as it lists 10 ingredients that contain dairy.

Description

Light, straw-shaped snacks with tangy ranch seasoning and a crisp, airy crunch. Commonly eaten from the bag, packed in lunches, or dipped; reviewers note kids enjoy them and convenience, but report uneven seasoning and variable flavor intensity, across different bags, with some finding the ranch milder or saltier than expected.

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Why it's not dairy free

milk fat
cultured buttermilk
whey
whole milk powder
sodium caseinate
cultured nonfat milk
nonfat milk
cream
+2 more

milk fat

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Vegetable straws (potato starch, potato flour, corn starch, calcium chloride, cane sugar, salt, potassium chloride, spinach powder, tomato paste, beetroot powder, turmeric), canola oil and/or safflower oil and/or sunflower oil, seasoning (buttermilk, salt, maltodextrin, garlic powder, coconut oil, yeast extract, sour cream [cream, nonfat milk, cultures], dextrose, onion powder, natural flavours, tomato powder, citric acid, cream, cultured nonfat milk, spices, paprika, sugar, lactic acid, vinegar, nonfat milk, dehydrated red bell pepper, dehydrated carrot, dehydrated green bell pepper, whole milk powder, sodium caseinate, cultured buttermilk, whey, milk fat).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 10 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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