Is Sensible Portions Garden Veggie Straws Zesty Ranch Vegan?

No. This product is not vegan as it lists 10 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.

Description

Light, straw-shaped snacks with tangy ranch seasoning and a crisp, airy crunch. Commonly eaten from the bag, packed in lunches, or dipped; reviewers note kids enjoy them and convenience, but report uneven seasoning and variable flavor intensity, across different bags, with some finding the ranch milder or saltier than expected.

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Why it's not vegan

whey
milk fat
sodium caseinate
cultured buttermilk
nonfat milk
whole milk powder
cultured nonfat milk
cream
lactic acid
natural flavours
dextrose
+2 more

whey

Dietitian note

Whey is a protein found in milk.

Note by Rhyan Geiger, RDN

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Vegetable straws (potato starch, potato flour, corn starch, calcium chloride, cane sugar, salt, potassium chloride, spinach powder, tomato paste, beetroot powder, turmeric), canola oil and/or safflower oil and/or sunflower oil, seasoning (buttermilk, salt, maltodextrin, garlic powder, coconut oil, yeast extract, sour cream [cream, nonfat milk, cultures], dextrose, onion powder, natural flavours, tomato powder, citric acid, cream, cultured nonfat milk, spices, paprika, sugar, lactic acid, vinegar, nonfat milk, dehydrated red bell pepper, dehydrated carrot, dehydrated green bell pepper, whole milk powder, sodium caseinate, cultured buttermilk, whey, milk fat).

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 10 ingredients that contain dairy.

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