Is Sensible Portions Garden Veggie Straws Zesty Ranch GERD Friendly?
Description
Light, straw-shaped snacks with tangy ranch seasoning and a crisp, airy crunch. Commonly eaten from the bag, packed in lunches, or dipped; reviewers note kids enjoy them and convenience, but report uneven seasoning and variable flavor intensity, across different bags, with some finding the ranch milder or saltier than expected.
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Why it's not GERD friendly
- cream
- citric acid
- sour cream
- milk fat
- whole milk powder
- vinegar
- cultured nonfat milk
- +4 more
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+7 more in the app
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Description
Light, straw-shaped snacks with tangy ranch seasoning and a crisp, airy crunch. Commonly eaten from the bag, packed in lunches, or dipped; reviewers note kids enjoy them and convenience, but report uneven seasoning and variable flavor intensity, across different bags, with some finding the ranch milder or saltier than expected.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Vegetable straws (potato starch, potato flour, corn starch, calcium chloride, cane sugar, salt, potassium chloride, spinach powder, tomato paste, beetroot powder, turmeric), canola oil and/or safflower oil and/or sunflower oil, seasoning (buttermilk, salt, maltodextrin, garlic powder, coconut oil, yeast extract, sour cream [cream, nonfat milk, cultures], dextrose, onion powder, natural flavours, tomato powder, citric acid, cream, cultured nonfat milk, spices, paprika, sugar, lactic acid, vinegar, nonfat milk, dehydrated red bell pepper, dehydrated carrot, dehydrated green bell pepper, whole milk powder, sodium caseinate, cultured buttermilk, whey, milk fat).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
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About this product
Snack · Strip