This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Sensible Portions Pita Bites Garlic 'n Chive Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Crunchy, bite-sized rounds deliver a pronounced garlicky-chive flavor with a toasted, airy texture. Commonly enjoyed straight from the bag as a snack, paired with dips, or scattered atop salads and soups for added crunch. Reviewers often note consistent crispness, bold savory seasoning, and suitability for casual gatherings or packed lunches.

Ingredients

Enriched Wheat Flour, Sunflower Oil, Seasoning (corn Maltodextrin, Garlic Powder, Torula Yeast, Salt, Sugar, Hydrolyzed Soy Protein, Dehydrated Parsley And Chive, Natural Flavour, Onion Powder, Calcium Silicate, Sunflower Oil, Spices, Turmeric Extract), Yeast, Salt, Wheat Starch, Ascorbicacid. Contains: Soy, Wheat, Milk.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.