This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Sensible Portions Veggie Straws Original Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Light, airy straws deliver a mild savory flavor and a crisp, hollow crunch. Often described as crunchy and addictive, they are commonly eaten straight from the bag, packed for lunches, or paired with dips. Reviewers note consistent texture, snackable size, and broad appeal among children and adults, occasionally shared socially.

Ingredients

Veggie Straws (Potato Starch, Potato Flour, Corn Starch, Tomato Paste, Spinach Powder, Cane Sugar, Salt, Potassium Chloride, Beetroot Powder, Turmeric), Canola Oil And/or Safflower Oil And/or Sunflower Oil, Sea Salt, Made With Non-genetically Engineered

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
5.0(1 review)

The Best

This is one of my favourite snack food

saltytasty
chlxenlNov 20, 2022
Is Sensible Portions Veggie Straws Original Low FODMAP? | Spoonful