Is Senza Wellness Foods Pepperoni Pizza Vegetarian?
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Ingredients
Pizza Base (59%) [water, Corn Starch, Rice Flour, Tapioca Starch, Faba Flour, Vegetable Fibre, Vegetable Oil, Dextrose, Sodium Bicarbonate, Salt, Yeast, Lentil Flour, Sourdough], Tomato Sauce (16%) [tomato Paste, Food Acid (330), Salt, Sugar, Olive Oil, Vegetable Oil, Oregano], Mozzarella Cheese (14%) [milk, Salt, Starter Culture, Enzyme (non-animal Rennet), Anticaking Agent (460), Food Acid (200)], Pepperoni (11%) [pork, Salt, Dextrose, Fermented Rice Flour, Spices, Sugar, Colour (150a), Vegetable Powder, Preservative (250, 251), Mineral Salt (341, 451), Smoke Flavour, Antioxidant (316), Starter Culture]. Contains Milk. It may also contain Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.