Is Serdss and grains bread Dairy Free?

Ingredients

water, enriched wheat flour (flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin B1), riboflavin (vitamin B2), folic acid), whole wheat flour, brown sugar, wheat gluten, honey, flax seeds, sunflower seeds, corn meal, rolled oats, wheat bran, rolled kamut, pumpkin seeds, oat fiber, spelt (wheat), sorghum, millet, whole stone ground amaranth, buckwheat, barley flakes, cracked wheat, wheat germ, poppy seeds, yeast, grain vinegar, cultured wheat flour, salt, niacin (vitamin B3), zinc, calcium pantothenate (vitamin B5), ferrous sulfate, cyanocobalamin (vitamin B12), pyridoxine hydrochloride (vitamin B6), thiamin mononitrate (vitamin B1), riboflavin (vitamin B2), sesame seeds, natural enzymes, vegetable oil (soybean), soy lecithin, ascorbic acid

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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