Is Serendipity Strawberry Fields Sundae Ice Cream Low FODMAP?

Ingredients

Skim Milk, Cream, Sugar, Strawberries (Strawberries, Corn Syrup, Sugar, Water, Corn Starch, Natural Flavors, Strawberry Seeds, Citric Acid, Fruit And Vegetable Juices (For Color), Guar Gum, Sodium Benzoate And Potassium Sorbate ), Strawberry Puree Corn Syrup, Water, Strawberries, Corn Starch, Citric Acid, Fruit And Vegetable Juices (For Color), Sodium Benzoate, Cheesecake Pieces Cream Cheese Milk, Cheese Culture, Salt Stabilizers Carob Bean, Xanthan, Guar Gum, Egg, Wheat Flour Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Butter, Palm Shortening (Palm Oil And Palm Fraction), Molasses, Natural Vanilla Flavor, Lemon Puree Chopped Lemon Peels, Cane Sugar, Natural Lemon Flavor, Salt, Milk Solids Milk Protein Concentrate, Nonfat Dry Milk, Lactose, Sodium Bicarbonate, Carob Bean, Xanthan, Guar Gum, Cinnamon, Corn Syrup, Contains 2% Or Less Of Natural Strawberry Flavor, Locust Bean Gum, Tri Guar Gum, Carrageenan

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Serendipity Strawberry Fields Sundae Ice Cream is available at 2 retailers

About this product

Ice Cream · Frozen