Is SERENE SOUR CREAM & ONION ORGANIC THIN & CRISPY POTATO CHIPS, SERENE SOUR CREAM & ONION Dairy Free?

Ingredients

Ingredients: Organic Potatoes, Organic Sunflower And/Or Organic Safflower Oil, Sour Cream & Onion Seasoning (Organic Onion, Organic Nonfat Milk, Salt, Organic Yogurt Powder [Organic Nonfat Milk, Lactic Acid, Cultures, Natural Flavor], Organic Sour Cream Powder [Organic Sour Cream (Organic Cream, Cultures, Lactic Acid), Organic Nonfat Milk, Citric Acid], Organic Whey, Organic Vinegar Powder [Organic Maltodextrin, Organic Vinegar], Organic Cane Sugar, Organic Parsley, Organic Yeast Extract, Lactic Acid, Citric Acid). Contains: Milk

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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