Is SERENE SOUR CREAM & ONION ORGANIC THIN & CRISPY POTATO CHIPS, SERENE SOUR CREAM & ONION Vegan?

Ingredients

Ingredients: Organic Potatoes, Organic Sunflower And/Or Organic Safflower Oil, Sour Cream & Onion Seasoning (Organic Onion, Organic Nonfat Milk, Salt, Organic Yogurt Powder [Organic Nonfat Milk, Lactic Acid, Cultures, Natural Flavor], Organic Sour Cream Powder [Organic Sour Cream (Organic Cream, Cultures, Lactic Acid), Organic Nonfat Milk, Citric Acid], Organic Whey, Organic Vinegar Powder [Organic Maltodextrin, Organic Vinegar], Organic Cane Sugar, Organic Parsley, Organic Yeast Extract, Lactic Acid, Citric Acid). Contains: Milk

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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