No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Seriously Melting Pot Scottish Cheddar and Roasted Onion Flavour Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Seriously® Extra Mature Cheddar Cheese (31%) (Milk), Reconstituted Skimmed Milk, Water, Butter (Milk), Maize Starch, Whey Powder (Milk), Natural Flavourings (Milk), Salt, Preservative (Potassium Sorbate), Pepper

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Seriously Melting Pot Scottish Cheddar and Roasted Onion Flavour is available at 2 retailers

AsdaMorrisons

About this product

Cheese · Spreadable

Flavor
SavoryNuttyButtery
Texture
CreamySmoothSoft
Commonly used for
SnackingSandwichToppingDipping
Low FODMAP? Seriously Melting Pot Scottish Cheddar and Roasted Onion Flavour | Spoonful