Is Seriously Spreadable Original Cheese Spread 125g Low FODMAP?
Description
A creamy, mild-tasting cheese spread with a smooth, easily spreadable texture, suitable for crackers, toast, bagels, and sandwiches. Commonly used as a quick snack topping, dip base, or sandwich spread; offers consistent spreadability straight from the fridge and blends well with savory toppings for casual everyday use and family gatherings.
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Description
A creamy, mild-tasting cheese spread with a smooth, easily spreadable texture, suitable for crackers, toast, bagels, and sandwiches. Commonly used as a quick snack topping, dip base, or sandwich spread; offers consistent spreadability straight from the fridge and blends well with savory toppings for casual everyday use and family gatherings.
Ingredients
Cheddar Cheese ( Milk ) (54%), Water, Skimmed Milk Powder, Butter ( Milk ), Emulsifying Salts (E331, E452, E450), Milk Proteins, Thickener (Pectin), Preservative (Potassium Sorbate)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.