Is Seriously Spreadable Squares Original Cheese GERD Friendly?
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Why it's not GERD friendly
- cheddar cheese
- reconstituted skimmed milk
- milk
cheddar cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Cheddar Cheese (Milk), Reconstituted Skimmed Milk, Water, Butter (Milk), Emulsifying Salts (E339, E452), Nisin)
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Seriously Spreadable Squares Original Cheese is available at 2 retailers
About this product
Cheese · Spreadable