Is Serving Suggestion Improved Recipe CHEF SELECT HIG Alpha-Gal Friendly?
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Ingredients
37% Harissa Sauce (Water, Garlic Purée, Tomato, Onion, Red Chilli, Lemon Juice, Brown Sugar, Harissa Paste [Red Pepper, Water, Spices (Paprika, Garlic, Cayenne Pepper, Cumin), Salt, Rapeseed Oil, Grape Vinegar, Chilli), Tomato Paste, Paprika, Vegetable Stock [Vegetable Stock (Water, Onion, Carrot Juice, Tomato, Herb), Glucose Syrup, Yeast Extracts, Salt, Chicory Extract, Sugar, Rapeseed Oil, Natural Flavouring], Coriander Leaf, Rapeseed Oil, Low Sodium Salt (Potassium Chloride, Salt), Cumin, Thickener: Xanthan Gum; Zinc, Niacin), 24% Cooked Turmeric Rice (Rice, Water, Turmeric), 20% Cooked Chicken (97% Chicken, Dextrose, Tapioca Starch, Salt), Cooked Lentils (Lentils, Water), 4% Grilled Aubergine, 4% Chickpeas, 4% Carrot, 3% Peppers, 1.6% Sultanas (Sultanas, Sunflower Oil), 1.2% Sunflower Seeds, Parsley. Allergy Advice: May contain Crustaceans, Egg, Fish, Milk, Mustard, Nuts, Peanuts, Sesame, Soya and Cereals containing Gluten. Nutrition Information: Typical values per 100g**: Energy 376k3/
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.