Is Sesame And Garlic Crackers Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

calcium phosphates
riboflavin

calcium phosphates

Dietitian note

Calcium phosphate, monocalcium phosphate, and tricalcium phosphate all refer to a mineral salt that can be found in both rocks and bones. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

wheat flour (wheat flour, folic acid, iron, niacin, riboflavin, thiamin), wholewheat flour, sunflower oil, defatted wheatgerm, sugar, barley malt, raising agents: ammonium carbonates, sodium carbonates, calcium phosphates, sesame seeds (2%), molasses, sea salt, dehydrated garlic (0,5%), dehydrated onion, yeast powder (contains barley, wheat), onion powder, caraway seeds, poppy seeds, flavouring, allergy advice: for allergens, see ingredients in bold, dietary advice: suitable for vegans, no artificial colours, flavourings or preservatives, this pack contains approx, 6 servings per serving (25g) nutrition typical values per 100g energy 2068kj/

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.