Is SESAME ASIAN WITH KALE CHOPPED KIT, SESAME ASIAN Dairy Free?


Ingredients
green cabbage, red cabbage, romaine, kale, carrots, green onions, wontons and almonds , vinaigrette : water, sugar, soybean oil, sesame oil, soy sauce (water , wheat , soybeans , salt , alcohol (to retain freshness)), distilled vinegar, salt, sesame seeds, pineapple juice concentrate, spices, xanthan gum, carrageenan, natural flavor , almond slices : almonds , noodle : wheat flour, canola oil, water, garlic ginger seasoning (sugar , dehydrated garlic , sea salt , corn syrup solids , wheat gluten , spices , dehydrated onion , soy sauce powder , natural flavors , toasted sesame oil , citric acid)
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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