Is SESAME CHICKEN STEAM MEAL, SESAME CHICKEN Vegan?

Ingredients

COOKED KASHI PILAF (WATER, KASHI PILAF [WHOLE: OATS, BROWN RICE, RYE, HARD RED WHEAT, TRITICALE (HYBRID OF WHEAT AND RYE), BUCKWHEAT, DEHULLED BARLEY, SESAME SEEDS]), COOKED WHITE CHICKEN (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, RICE STARCH, SEA SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, EVAPORATED CANE SYRUP CRYSTALS, NATURAL FLAVOR FROM SUNFLOWER OIL), WATER, CARROTS, EDAMAME (SOYBEANS), ROASTED GREEN BEANS (GREEN BEANS, EXTRA VIRGIN OLIVE OIL), RED BELL PEPPERS, ORANGE JUICE CONCENTRATE, SOY SAUCE (WATER, SOYBEANS, SALT, WHEAT), RICE STARCH, SESAME SEEDS, COCONUT CREAM (COCONUT, XANTHAN GUM, CARRAGEENAN, GUAR GUM), EXPELLER PRESSED TOASTED SESAME OIL, EVAPORATED CANE SYRUP CRYSTALS, GARLIC (GARLIC, WATER), GINGER PUREE (GINGER, WATER), DISTILLED WHITE VINEGAR (WHITE VINEGAR, WATER), EXPELLER PRESSED CANOLA OIL, SALT, CRUSHED RED PEPPER.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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