Is SESAME CHICKEN STIR-FRY GRILLED WHITE MEAT CHICKEN WITH PASTA, BROCCOLI, GREEN BEANS AND RED BELL PEPPERS IN A SESAME SAUCE, SESAME CHICKEN STIR-FRY Dairy Free?

Ingredients

GRILLED SEASONED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% LEMON JUICE CONCENTRATE, SALT, VINEGAR), COOKED PASTA (WATER, MODIFIED FOOD STARCH, ISOLATED SOY PROTEIN, WHEAT GLUTEN, DURUM SEMOLINA [ENRICHED WITH THIAMINE, RIBOFLAVIN, FOLIC ACID, NIACIN, IRON], WHEAT PROTEIN ISOLATE [WHEAT GLUTEN, PHOSPHATE, LACTIC ACID, SULFITE], MODIFIED WHEAT STARCH, SALT), WATER, BROCCOLI, GREEN BEANS, RED BELL PEPPERS, CANOLA OIL, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), LESS THAN 2% OF CHICKEN STOCK, TOASTED SESAME OIL, CHICKEN FAT, GARLIC PUREE, GINGER PUREE (GINGER, WATER), RAISIN JUICE CONCENTRATE (SOLUBLE RAISIN SOLIDS, WATER), MODIFIED FOOD STARCH, WOK OIL FLAVOR (SAFFLOWER OIL, SESAME SEED OIL, RICE BRAN OIL, NATURAL FLAVORS), TOASTED SESAME SEEDS, RICE WINE VINEGAR (WATER, RICE), XANTHAN GUM, CARAMEL COLOR, SOY LECITHIN, YEAST EXTRACT, SWEETENER (WATER, SUCRALOSE), SPICE.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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