Is Sesame Chicken with Vegetable Lo Mein, FAMILY PACK Gluten Free?

Ingredients

Lo Mein (Water, Wheat Flour, Napa Cabbage, Onion, Scallions, Carrots, Celery, Soybean Oil, Soy Sauce (Water, Soybeans, Rice, Salt), Salt, Sugar, Rice Wine, Sesame Oil, Gluten, Molasses, White Pepper, Mushroom Extract (Maltodextrin, Mushroom Extract And Salt), Cornstarch, Shiitake Extract (Maltodextrin, Shiitake Extract, Yeast Extract (Yeast Extract And Salt)), Potassium Carbonate, Sodium Carbonate, Caramel Color, Glucono Delta Lactone, B-carotene, Onion Powder, Xanthan Gum, Yeast Extract, Rice Vinegar, Lime Juice, Ginger Puree, Citric Acid), Sesame Chicken (Chicken Breast, Cornstarch, Ginger Juice (Water, Ginger, Orange, Peppercorn, Lemon, Dry Chili Pepper), Vegetable Oil Blend (Soybean Oil, Fully Hydrogenated Soybean Oil), Sugar, Rice Vinegar, Egg, Soy Sauce (Soy Sauce (Water, Soybeans, Rice, Salt), Sugar, Water, Rice Vinegar, Salt, Lime Juice, Molasses, Ginger Puree, Mushroom Powder (Maltodextrin, Mushroom Extract, Salt), Caramel Color, Corn Starch, Glucono Delta Lactone, Shiitake Extract (Maltodextrin, Shiitake Extract), Yeast Extract (Yeast Extract, Salt), Citric Acid, Onion Powder), Sherry Cooking Wine, Garlic Powder, Onion Powder, Molasses, Cultured Sugar, Sesame Seeds, Salt, White Pepper, Citric Acid, Vinegar, Water), Scallions, Sesame Seeds, Seaweed Powder (Seaweed Powder, Dextrose, Salt)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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