Is Sesame Chicken Vegan?

No. This product is not vegan as it lists 3 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

honey
honey granules
lactose
natural flavors
dextrose

honey

Dietitian note

Honey is a sweetener made from bees.

Note by Rhyan Geiger, RDN

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Ingredients

Enriched Long Grain Rice (Rice, Niacin, Iron, Thiamine Mononitrate, Folic Acid), Sugar, Dehydrated Vegetables And Fruit (Carrots, Peas, Pineapple), Salt, Soy Sauce Solids ((Fermented From Soybeans, Wheat And Salt), Dextrin), Corn Starch-modified, Sesame Oil, Autolyzed Yeast Extract, Vinegar Flavor (Sodium Diacetate, Citric Acid, Lactose), Spice, Dextrose, Honey Granules (Refinery Syrup, Honey), Natural Flavors (Invert Sugar, Corn Syrup), Dehydrated Onion, Sesame Seeds, Caramel Color, Maltodextrin, Beet Powder, Not More Than 2% Silicon Dioxide Added To Prevent Caking

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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