Is SESAME GARLIC BROCCOLI, CAULIFLOWER, EDAMAME, CARROTS, RED BELL PEPPERS, AND CELERY WITH A SWEET SESAME GARLIC STIR-FRY VEGGIES & SAUCE, SESAME GARLIC Dairy Free?

Ingredients

VEGETABLES (BROCCOLI, CAULIFLOWER, SOYBEANS, CARROTS, RED BELL PEPPERS, CELERY), SAUCE (WATER, CHICKEN FLAVOR [CHICKEN BROTH, SALT, CHICKEN FAT], SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SUGAR, HONEY, SHAOXING-STYLE RICE COOKING WINE [RICE WINE, SALT, NATURAL FLAVOR, INVERT SUGAR, SUGAR], MODIFIED CORN STARCH, GARLIC, SESAME SEEDS, SESAME OIL, CANOLA OIL, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], COOKING WINE [WHITE WINE, NATURAL FLAVOR, SALT], GINGER, CHILI PASTE [RED CHILI PEPPERS, DISTILLED VINEGAR, SALT].

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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