Is SESAME, GINGER & KOREAN CHILI PORTABELLA JERKY, SESAME, GINGER & KOREAN CHILI Dairy Free?


Ingredients
Portabella Mushrooms, Tamari Soy Sauce (Water, Soybeans, Salt, Sugar, Alcohol, Vinegar And Lactic Acid), Light Brown Sugar, Rice Vinegar, Gochujang Chili Sauce (Water, Tapioca Syrup, Brown Rice, Red Pepper Powder, Salt, Alcohol (To Preserve Freshness), Garlic, And Onion), Dehydrated Garlic, Ginger, Dehydrated Onion, Sesame Seed Oil, Safflower Oil, Sesame Seeds, Gochugaru Chili Flakes, Psyllium, Portabella Mushrooms, Psyllium
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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