Is SESAME, GINGER & KOREAN CHILI PORTABELLA JERKY, SESAME, GINGER & KOREAN CHILI Gluten Free?

Ingredients

Portabella Mushrooms, Tamari Soy Sauce (Water, Soybeans, Salt, Sugar, Alcohol, Vinegar And Lactic Acid), Light Brown Sugar, Rice Vinegar, Gochujang Chili Sauce (Water, Tapioca Syrup, Brown Rice, Red Pepper Powder, Salt, Alcohol (To Preserve Freshness), Garlic, And Onion), Dehydrated Garlic, Ginger, Dehydrated Onion, Sesame Seed Oil, Safflower Oil, Sesame Seeds, Gochugaru Chili Flakes, Psyllium, Portabella Mushrooms, Psyllium

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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