Is SESAME, GINGER & KOREAN CHILI PORTABELLA JERKY, SESAME, GINGER & KOREAN CHILI Low FODMAP?

Ingredients

Portabella Mushrooms, Tamari Soy Sauce (Water, Soybeans, Salt, Sugar, Alcohol, Vinegar And Lactic Acid), Light Brown Sugar, Rice Vinegar, Gochujang Chili Sauce (Water, Tapioca Syrup, Brown Rice, Red Pepper Powder, Salt, Alcohol (To Preserve Freshness), Garlic, And Onion), Dehydrated Garlic, Ginger, Dehydrated Onion, Sesame Seed Oil, Safflower Oil, Sesame Seeds, Gochugaru Chili Flakes, Psyllium, Portabella Mushrooms, Psyllium

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

SESAME, GINGER & KOREAN CHILI PORTABELLA JERKY, SESAME, GINGER & KOREAN CHILI is available at 2 retailers

About this product

Snack · Strip, Dried