Is SESAME, GINGER & KOREAN CHILI PORTABELLA JERKY, SESAME, GINGER & KOREAN CHILI GERD Friendly?
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Why it's a maybe for GERD friendly
- dehydrated garlic
- rice vinegar
- garlic
- vinegar
dehydrated garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Portabella Mushrooms, Tamari Soy Sauce (Water, Soybeans, Salt, Sugar, Alcohol, Vinegar And Lactic Acid), Light Brown Sugar, Rice Vinegar, Gochujang Chili Sauce (Water, Tapioca Syrup, Brown Rice, Red Pepper Powder, Salt, Alcohol (To Preserve Freshness), Garlic, And Onion), Dehydrated Garlic, Ginger, Dehydrated Onion, Sesame Seed Oil, Safflower Oil, Sesame Seeds, Gochugaru Chili Flakes, Psyllium, Portabella Mushrooms, Psyllium
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
SESAME, GINGER & KOREAN CHILI PORTABELLA JERKY, SESAME, GINGER & KOREAN CHILI is available at 2 retailers
About this product
Snack · Strip, Dried