Is SESAME STIR FRY WITH CHICKEN WHITE MEAT CHICKEN, PASTA, BROCCOLI & YELLOW CARROTS IN A SPICY SESAME SAUCE BOWLS, SESAME STIR FRY WITH CHICKEN Dairy Free?

Ingredients

broccoli, cooked white meat chicken (white meat chicken , water , isolated soy protein , modified food starch , seasoning (dried chicken broth , chicken powder , natural flavor) , sodium phosphate , maltodextrin , salt), cooked pasta (water , semolina , wheat gluten), water, yellow carrots, brown sugar, tahini sauce (sesame paste , water , garlic , lemon juice concentrate , salt), less of : soy sauce (water , soybeans , wheat , salt), chicken broth, modified cornstarch, salted mirin (sake (water , rice , koji (aspergillus oryzae)) , sugar , water , salt , yeast extract), chili garlic sauce (salted chili peppers (chili peppers , salt) , sugar , water , rice vinegar , dried garlic , salt , corn starch), rice wine vinegar (rice wine vinegar , water), soybean oil, potassium chloride, molasses, toasted sesame seeds, garlic, sesame oil, ginger, citric acid

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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