Is SESAME STIR FRY WITH CHICKEN WHITE MEAT CHICKEN, PASTA, BROCCOLI & YELLOW CARROTS IN A SPICY SESAME SAUCE BOWLS, SESAME STIR FRY WITH CHICKEN Gluten Free?

Ingredients

broccoli, cooked white meat chicken (white meat chicken , water , isolated soy protein , modified food starch , seasoning (dried chicken broth , chicken powder , natural flavor) , sodium phosphate , maltodextrin , salt), cooked pasta (water , semolina , wheat gluten), water, yellow carrots, brown sugar, tahini sauce (sesame paste , water , garlic , lemon juice concentrate , salt), less of : soy sauce (water , soybeans , wheat , salt), chicken broth, modified cornstarch, salted mirin (sake (water , rice , koji (aspergillus oryzae)) , sugar , water , salt , yeast extract), chili garlic sauce (salted chili peppers (chili peppers , salt) , sugar , water , rice vinegar , dried garlic , salt , corn starch), rice wine vinegar (rice wine vinegar , water), soybean oil, potassium chloride, molasses, toasted sesame seeds, garlic, sesame oil, ginger, citric acid

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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