Is SESAME STIR FRY WITH CHICKEN WHITE MEAT CHICKEN, PASTA, BROCCOLI & YELLOW CARROTS IN A SPICY SESAME SAUCE BOWLS, SESAME STIR FRY WITH CHICKEN Vegetarian?

Ingredients

broccoli, cooked white meat chicken (white meat chicken , water , isolated soy protein , modified food starch , seasoning (dried chicken broth , chicken powder , natural flavor) , sodium phosphate , maltodextrin , salt), cooked pasta (water , semolina , wheat gluten), water, yellow carrots, brown sugar, tahini sauce (sesame paste , water , garlic , lemon juice concentrate , salt), less of : soy sauce (water , soybeans , wheat , salt), chicken broth, modified cornstarch, salted mirin (sake (water , rice , koji (aspergillus oryzae)) , sugar , water , salt , yeast extract), chili garlic sauce (salted chili peppers (chili peppers , salt) , sugar , water , rice vinegar , dried garlic , salt , corn starch), rice wine vinegar (rice wine vinegar , water), soybean oil, potassium chloride, molasses, toasted sesame seeds, garlic, sesame oil, ginger, citric acid

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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