Is Sesmark Savory Rice Minis Crisp Crackers Lightly Salted - 5.25 Oz Vegetarian?

Description
Lightly salted, savory mini crackers offer a delicate, crisp texture and airy crunch. Commonly used for casual snacking, pairing with cheese, dips or spreads, and adding a crunchy element to soups or salads. Reviewers note consistent crunch, subtle salt level, convenient small size and occasional fragility during handling or transport.

Description
Lightly salted, savory mini crackers offer a delicate, crisp texture and airy crunch. Commonly used for casual snacking, pairing with cheese, dips or spreads, and adding a crunchy element to soups or salads. Reviewers note consistent crunch, subtle salt level, convenient small size and occasional fragility during handling or transport.
Ingredients
rice, expeller pressed safflower oil, seasoning (maltodextrin, yeast extract, hydrolyzed soy protein, salt), soybean tocopherols
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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