No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SETTER MOUNTAIN, RUSTIC STYLE PASTA SAUCE, ROASTED GARLIC & BASIL, ROASTED GARLIC & BASIL Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

TOMATO SAUCE (TOMATO PUREE (WATER, TOMATO PASTE), WATER, LESS THAN 2% OF SALT, CIRTRIC ACID, SPICE, TOMATO FIBER, NATURAL FLAVOR), TOMATO PASTE (TOMATO PASTE, SALT, SPICES, NATURAL FLAVORS, CITRIC ACID), DICED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CITIC ACID, CALCIUM CHLORIDE), TOMATOES, GARLIC, ONION, OLIVE OIL, SUGAR, BASIL, BALSAMIC VINEGAR, THYME, SAGE, ROSEMARY, OREGANO, GARLIC POWDER.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Pasta Sauce · Liquid

Flavor
GarlickyHerbaceousSavory
Texture
Chunky
Commonly used for
CookingToppingMeal Prep
Low FODMAP? SETTER MOUNTAIN, RUSTIC STYLE PASTA SAUCE, ROASTED GARLIC & BASIL, ROASTED GARLIC & BASIL | Spoonful